By Rev. Michelle Wiltshire-Clement
Yes! No! The news we allow into our homes informs us of what is happening, but the fear it sometimes raises is not to stay and take up residence inside us. Let us not leave this stream of information on, always. Information and statistics are not our only reality, but these numbers give us a method to prepare. In calm, collected composures, we will continue to keep our pantries and our medicine cabinets stocked. When tensions start to naturally seep in, we will continue to reject the emotion of halting fear. Push fear back, out the door, and send it down the street exposed to the Sun. Let us choose to direct our thoughts into the realm of productivity. Make a “To Do List” each day. On this list, add at least three people that you haven’t spoken to in awhile. They are not outside. They are home. Call them. Connect!
What will happen next week, will happen next week. Today, continue to make safe choices and keep in “Pause” or “Shelter in Place” or whatever name is used to say that we should self-isolate. Stream a feel-good movie that uplifts your spirit. Take out that vinyl collection and look at those album covers. That stuff squashed into your closest, put it to good use, by allowing some souvenirs to bring comfort into your heart. Give yourself an internal pause, and exhale.
Feel the shift that happens within. Find a way to incorporate this shift of positive feelings into your daily routine. You are allowed to give yourself time to feel positive. Own your positive moment! Feeling positive is part of your healthcare. Therefore, yes, be informed! No, fear will not become a roommate in your head. Self-demand, today, that your “To Do List” is to remain informed and listen to what your heart positively needs.
Choose your new roommates that enter into your thoughts wisely!
SHARING WORDS: CONCERNS 2 JOYS 